Life is wonderful, life is challenging, life is unique.
With every situation and emotion, life gives us the chance to open ourself and connect with our inner wisdom.
Our bodies and our souls are our guides, our biggest teachers to experience, release and transform
unhealthy patterns and believe systems, ancestral and karmic stories and energies.

A warm welcome to my website.
I am Frances, and I serve you as a bridge,
for you to feel your body, to connect to the wisdom of your soul
and to remember and embrace your self as a conscious being.
I guide you to find peace with your themes physically and emotionally
and to live your authentic, balanced and connected life.

I draw my strength from my love for mother nature,
my trust in the sense of life and the re/connection to the All-Oneness.
My passion and offer for you:
Body&Soul re/connecting sessions one-on-one
Energy and Connection circles & workshops

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Space of Experience
monthly circle for women & men

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Re-connection
to your breast and your womb

Our body is our wisest teacher and one of our portals to remember.
In this circle we dive into our body and re-connect to its wisdom.
We rest and caress our body. We hold and nurture our breast and our womb.
We connect to our lineage and heal from within.

Portugal SouthWest Algarve
Sliding scale: 15-23 Euro
telegram: @francesloumer
whatsapp&phone: +49 179 6980391

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Ancient Wisdom & Stories
sharing circle for women & men once a quarter

We share the wisdom that lives through us,
the stories and history we know about our family,
the emotions and blockages we still feel in our body and our soul.
We connect to the power of our lineage and the collectiv,
to energetically heal and honor our past to live our conscious presence.

Portugal SouthWest Algarve
Sliding scale: 15-23 Euro
telegram: @francesloumer
whatsapp&phone: +49 179 6980391

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Moment of Silence
meditation (selfpractise)

Invitation to connect and heal collectively.
For yourself at any time.
Energetically connected with the Oneness.

“ I honor nature.
I honor the elements.
I honor life.
I honor death.
I honor my ancestors.
I honor my family.
I honor myself.
From the depth of my heart.
We are one. ”

I serve you as a bridge, to encounter your themes and balance them in your physical and emotional body and your soul.
To bring back peace in your whole system and to remember and expand in your conscious authentic being.
I work from a place of deep trust in your own inner wisdom and the natural connection to the All-Oneness. I blend intuitive guidance with systemic and somatic methods and awareness tools.

In a free call we can meet and see, what feels right for you.

language: german or english
Portugal SouthWest Algarve
in person or online
For more details please get in touch:
telegram: @francesloumer
mail: fl@francesloumer.de

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Dive into Darkness
guided selfexperience

Diving into darkness is a timeless extraordinary adventure with beautiful sensual experiences and deeply transforming states of being.
Letting go of your sense of sight gives you wonderful unexpected gifts and insights. This journey offers and opens you a way to feel whatever wants to be felt and seen.
With wonderful profound insights, nourished from deep relaxation to challenges for your mind and body, or never before felt connections.

“Into Darkness” comes in 3 different packages.
When day turns into night (12 hours)
You arrive in the morning to experience yourself in darkness during daytime and enjoy arriving back when daily life slows down in the evening.

From sunset to sunset (24 hours)
Merging time for you to dive into darkness with the awakening of the night and experiencing the difference one day after.

24 +++
For those who want to stay longer at our wonderful quinta. With the offer of individual guidance and treatmet during your journey.

For more details please get in touch:
telegram: @francesloumer mail: fl@francesloumer.de

It took me more than 30 years of intense experiences,
physical issues and the birth of my kids, to start realizing,
that I don`t live my authentic life.
This was the beginning of my journey through deep
valleys and high mountains, wonderful views, unexpected ways and changing discoverys.

All these personal experiences, different teachers and
educations such as Systemical Coach, Breathwork-Teacher and awareness (MBSR)-Trainer created the fundament for a deeper understanding of human behaviour.

With my move to Portugal a deep and profound expansion of consciousness began. The wonderful presence of nature opened my heart for a deep connection to my inner self.
I started listening to mother earth, being with her and receiving her beautiful healing energy.
Through nature I was able to ground myself, to step deeper into my natural being and to open myself for connections to my soul and the collective.

I experienced huge and small insights, released and transformed multiple unhealthy patterns, believe systems and ancestral stories. With different teachers I dived deeply into energetic and systemic work on the body and the soul level. Individually and collectively.
What I found, and what continues to nourishes and enrich me, is the holistic connection to inner peace and to the AllOneness.
A place of pure consciousness.